Òscar Bustos Molina 45:42 row
9,043
Meters
45:42.9
Time
2:31.6
Pace
487
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 29 |
| Stroke Count | 1350 |
| Drag Factor | 135 |
February 26, 2024 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:42.9 | 9,043 | 2:31.6 | 100 | 639 | 487 | 29 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 29 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 30 |
| 15:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 30 |
| 20:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 30 |
| 25:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 30 |
| 30:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 30 |
| 35:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 30 |
| 40:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 30 |
| 45:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 29 |
| 45:42.9 | 126 | 2:50.2 | 71 | 503 | 6 | 25 |
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Workout Graph
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