Òscar Bustos Molina 1:03:07 row
12,560
Meters
1:03:07.4
Time
2:30.7
Pace
681
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 29 |
| Stroke Count | 1831 |
| Drag Factor | 135 |
March 07, 2024 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:07.4 | 12,560 | 2:30.7 | 102 | 647 | 681 | 29 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 30 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 29 |
| 15:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 29 |
| 20:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 29 |
| 25:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 29 |
| 30:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 30 |
| 35:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 30 |
| 40:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 30 |
| 45:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 29 |
| 50:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 29 |
| 55:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 29 |
| 1:00:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 28 |
| 1:03:07.4 | 636 | 2:27.3 | 109 | 672 | 35 | 27 |
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Workout Graph
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