Roberto Brotto 5000m row
5,000
Meters
18:59.9
Time
1:53.9
Pace
350
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 27 |
| Stroke Count | 533 |
| Drag Factor | 115 |
April 23, 2021 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:59.9 | 5,000 | 1:53.9 | 236 | 1113 | 27 |
| 3:45.3 | 1,000 | 1:52.6 | 245 | 1142 | 28 |
| 3:49.1 | 2,000 | 1:54.5 | 233 | 1101 | 28 |
| 3:50.6 | 3,000 | 1:55.3 | 228 | 1085 | 28 |
| 3:50.5 | 4,000 | 1:55.2 | 229 | 1086 | 28 |
| 3:44.4 | 5,000 | 1:52.2 | 248 | 1152 | 28 |
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Workout Graph
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