Dean Steele 10000m row
10,000
Meters
46:05.2
Time
2:18.2
Pace
580
Calories
149
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 28 |
| Stroke Count | 1306 |
| Drag Factor | 105 |
October 10, 2020 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:05.2 | 10,000 | 2:18.2 | 132 | 755 | 28 | 149 |
| 8:54.8 | 2,000 | 2:13.7 | 146 | 804 | 28 | 142 |
| 9:17.6 | 4,000 | 2:19.4 | 129 | 744 | 28 | 142 |
| 9:32.2 | 6,000 | 2:23.0 | 120 | 711 | 28 | 146 |
| 9:28.6 | 8,000 | 2:22.1 | 122 | 719 | 29 | 148 |
| 8:51.9 | 10,000 | 2:12.9 | 149 | 812 | 29 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.