Dean Steele 47:51 row
10,017
Meters
47:51.4
Time
2:23.3
Pace
562
Calories
141
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
| Stroke Count | 1205 |
| Drag Factor | 94 |
October 20, 2020 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:51.4 | 10,017 | 2:23.3 | 119 | 709 | 25 | 141 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 25 | 133 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 24 | 135 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 26 | 137 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 24 | 146 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 715 | 25 | 128 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 696 | 25 | 145 |
| 35:00.0 | 1,038 | 2:24.5 | 116 | 699 | 25 | 143 |
| 40:00.0 | 1,028 | 2:25.9 | 113 | 687 | 26 | 145 |
| 45:00.0 | 1,049 | 2:22.9 | 120 | 711 | 26 | 142 |
| 47:51.0 | 601 | 2:22.2 | 122 | 718 | 26 | 151 |
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Workout Graph
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