Dean Steele 22:48 row
5,015
Meters
22:48.0
Time
2:16.3
Pace
292
Calories
145
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
| Stroke Count | 545 |
| Drag Factor | 101 |
November 27, 2020 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:48.0 | 5,015 | 2:16.3 | 138 | 774 | 24 | 145 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 24 | 122 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 24 | 142 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 24 | 145 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 24 | 155 |
| 22:48.0 | 616 | 2:16.3 | 138 | 775 | 23 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.