Dean Steele 43:29 row
8,872
Meters
43:29.0
Time
2:27.0
Pace
487
Calories
138
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 26 |
| Stroke Count | 1123 |
| Drag Factor | 97 |
November 29, 2020 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:29.0 | 8,872 | 2:27.0 | 110 | 678 | 26 | 138 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 27 | 122 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 27 | 127 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 26 | 138 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 25 | 137 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 668 | 26 | 139 |
| 30:00.0 | 1,012 | 2:28.2 | 107 | 669 | 26 | 143 |
| 35:00.0 | 1,008 | 2:28.8 | 106 | 665 | 25 | 144 |
| 40:00.0 | 1,007 | 2:28.9 | 106 | 664 | 26 | 144 |
| 43:29.0 | 744 | 2:20.4 | 126 | 734 | 24 | 151 |
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Workout Graph
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