Dean Steele 1:00:13 row
12,080
Meters
1:00:13.6
Time
2:29.5
Pace
657
Calories
131
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Stroke Count | 1507 |
| Drag Factor | 91 |
December 13, 2020 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:13.6 | 12,080 | 2:29.5 | 105 | 659 | 24 | 131 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 25 | 115 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 25 | 126 |
| 15:00.0 | 990 | 2:31.5 | 101 | 646 | 26 | 125 |
| 20:00.0 | 994 | 2:30.9 | 102 | 650 | 25 | 127 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 666 | 26 | 128 |
| 30:00.0 | 1,006 | 2:29.1 | 106 | 663 | 26 | 132 |
| 35:00.0 | 998 | 2:30.3 | 103 | 654 | 26 | 132 |
| 40:00.0 | 1,009 | 2:28.6 | 107 | 666 | 25 | 134 |
| 45:00.0 | 975 | 2:33.8 | 96 | 630 | 24 | 128 |
| 50:00.0 | 1,027 | 2:26.0 | 112 | 686 | 24 | 136 |
| 55:00.0 | 1,021 | 2:26.9 | 110 | 679 | 25 | 135 |
| 1:00:00.0 | 1,036 | 2:24.7 | 115 | 696 | 25 | 142 |
| 1:00:13.0 | 31 | 3:29.6 | 38 | 430 | 10 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.