Dean Steele 12:58 row
2,518
Meters
12:58.5
Time
2:34.5
Pace
134
Calories
132
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 25 |
| Stroke Count | 322 |
| Drag Factor | 88 |
January 01, 2021 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:58.5 | 2,518 | 2:34.5 | 95 | 626 | 25 | 132 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 24 | 130 |
| 10:00.0 | 974 | 2:34.0 | 96 | 629 | 25 | 132 |
| 12:58.0 | 583 | 2:32.6 | 98 | 638 | 25 | 135 |
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Workout Graph
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