Dean Steele 1:00:05 row
12,241
Meters
1:00:05.2
Time
2:27.2
Pace
673
Calories
135
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 24 |
| Stroke Count | 1437 |
| Drag Factor | 101 |
January 04, 2021 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.2 | 12,241 | 2:27.2 | 110 | 677 | 24 | 135 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 25 | 119 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 24 | 128 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 22 | 132 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 675 | 22 | 132 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 683 | 23 | 136 |
| 30:00.0 | 1,008 | 2:28.8 | 106 | 665 | 25 | 134 |
| 35:00.0 | 1,003 | 2:29.5 | 105 | 660 | 24 | 136 |
| 40:00.0 | 1,029 | 2:25.7 | 113 | 688 | 24 | 149 |
| 45:00.0 | 1,015 | 2:27.7 | 108 | 673 | 25 | 143 |
| 50:00.0 | 1,013 | 2:28.0 | 108 | 671 | 24 | 138 |
| 55:00.0 | 1,025 | 2:26.3 | 112 | 684 | 24 | 143 |
| 1:00:00.0 | 1,034 | 2:25.0 | 115 | 694 | 25 | 130 |
| 1:00:05.0 | 8 | 5:12.5 | 11 | 339 | 0 | 129 |
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Workout Graph
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