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Dean Steele 1:00:05 row

12,215

Meters

1:00:05.1

Time

2:27.5

Pace

671

Calories

139

Heart Rate

Average Watts109
Calories Per Hour674
Stroke Rate25
Stroke Count1520
Drag Factor100

January 16, 2021 15:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:05.1 12,215 2:27.5 109 674 671 25 139
5:00.0 1,017 2:27.4 109 675 56 24 149
10:00.0 1,004 2:29.4 105 661 55 24 147
15:00.0 1,010 2:28.5 107 667 55 26 129
20:00.0 1,006 2:29.1 106 663 55 26 143
25:00.0 999 2:30.1 103 655 54 25 130
30:00.0 1,003 2:29.5 105 660 55 26 135
35:00.0 1,010 2:28.5 107 667 55 25 136
40:00.0 1,006 2:29.1 106 663 55 25 126
45:00.0 1,018 2:27.3 109 676 56 25 139
50:00.0 1,044 2:23.6 118 706 58 25 145
55:00.0 1,028 2:25.9 113 687 57 26 137
1:00:00.0 1,059 2:21.6 123 723 60 26 148
1:00:05.0 12 3:28.3 39 433 0 0 149

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Workout Graph

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