Dean Steele 1:00:05 row
12,679
Meters
1:00:05.6
Time
2:22.1
Pace
715
Calories
149
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 25 |
| Stroke Count | 1512 |
| Drag Factor | 94 |
January 21, 2021 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.6 | 12,679 | 2:22.1 | 122 | 719 | 25 | 149 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 25 | 114 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 24 | 118 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 25 | 125 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 26 | 142 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 698 | 26 | 149 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 679 | 25 | 151 |
| 35:00.0 | 1,004 | 2:29.4 | 105 | 661 | 25 | 144 |
| 40:00.0 | 1,040 | 2:24.2 | 117 | 701 | 25 | 147 |
| 45:00.0 | 1,081 | 2:18.7 | 131 | 750 | 26 | 151 |
| 50:00.0 | 1,081 | 2:18.7 | 131 | 750 | 26 | 175 |
| 55:00.0 | 1,085 | 2:18.2 | 132 | 755 | 25 | 186 |
| 1:00:00.0 | 1,088 | 2:17.8 | 134 | 759 | 25 | 170 |
| 1:00:05.0 | 14 | 2:58.5 | 61 | 511 | 0 | 169 |
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Workout Graph
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