Dean Steele 1:00:05 row
12,679
Meters
1:00:05.6
Time
2:22.1
Pace
715
Calories
149
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 25 |
| Stroke Count | 1512 |
| Drag Factor | 94 |
January 21, 2021 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:05.6 | 12,679 | 2:22.1 | 122 | 713 | 715 | 25 | 149 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 25 | 114 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 24 | 118 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 25 | 125 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 26 | 142 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 26 | 149 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 25 | 151 |
| 35:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 25 | 144 |
| 40:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 25 | 147 |
| 45:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 26 | 151 |
| 50:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 26 | 175 |
| 55:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 25 | 186 |
| 1:00:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 25 | 170 |
| 1:00:05.0 | 14 | 2:58.5 | 61 | 511 | 0 | 0 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.