Dean Steele 1:00:07 row
12,427
Meters
1:00:07.5
Time
2:25.1
Pace
689
Calories
156
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 26 |
| Stroke Count | 1531 |
| Drag Factor | 91 |
January 27, 2021 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.5 | 12,427 | 2:25.1 | 114 | 693 | 26 | 156 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 26 | 122 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 25 | 134 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 25 | 140 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 25 | 146 |
| 25:00.0 | 1,028 | 2:25.9 | 113 | 687 | 25 | 140 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 694 | 26 | 148 |
| 35:00.0 | 1,020 | 2:27.0 | 110 | 678 | 26 | 145 |
| 40:00.0 | 1,029 | 2:25.7 | 113 | 688 | 26 | 160 |
| 45:00.0 | 1,030 | 2:25.6 | 113 | 690 | 25 | 156 |
| 50:00.0 | 1,023 | 2:26.6 | 111 | 682 | 25 | 179 |
| 55:00.0 | 1,046 | 2:23.4 | 119 | 708 | 26 | 186 |
| 1:00:00.0 | 1,047 | 2:23.2 | 119 | 709 | 26 | 183 |
| 1:00:07.0 | 16 | 3:38.7 | 33 | 415 | 0 | 183 |
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