Dean Steele 24:25 row
5,015
Meters
24:25.4
Time
2:26.1
Pace
278
Calories
134
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 27 |
| Stroke Count | 655 |
| Drag Factor | 92 |
March 19, 2021 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:25.4 | 5,015 | 2:26.1 | 112 | 686 | 27 | 134 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 26 | 122 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 26 | 125 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 27 | 129 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 710 | 28 | 142 |
| 24:25.0 | 946 | 2:20.0 | 127 | 738 | 28 | 150 |
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Workout Graph
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