Dean Steele 24:42 row
5,029
Meters
24:42.6
Time
2:27.4
Pace
277
Calories
135
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 28 |
| Stroke Count | 691 |
| Drag Factor | 82 |
March 28, 2021 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:42.6 | 5,029 | 2:27.4 | 109 | 676 | 28 | 135 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 28 | 128 |
| 10:00.0 | 999 | 2:30.1 | 103 | 655 | 28 | 126 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 28 | 140 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 663 | 27 | 138 |
| 24:42.0 | 966 | 2:25.9 | 113 | 687 | 29 | 143 |
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Workout Graph
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