Dean Steele 24:48 row
5,018
Meters
24:48.4
Time
2:28.3
Pace
275
Calories
136
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 27 |
| Stroke Count | 670 |
| Drag Factor | 89 |
April 08, 2021 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:48.4 | 5,018 | 2:28.3 | 107 | 669 | 27 | 136 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 28 | 127 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 28 | 134 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 28 | 138 |
| 20:00.0 | 971 | 2:34.4 | 95 | 626 | 26 | 136 |
| 24:48.0 | 979 | 2:27.0 | 110 | 678 | 26 | 144 |
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Workout Graph
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