Dean Steele 30:07 row
6,437
Meters
30:07.7
Time
2:20.4
Pace
366
Calories
133
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 27 |
| Stroke Count | 893 |
| Drag Factor | 102 |
June 14, 2021 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.7 | 6,437 | 2:20.4 | 126 | 735 | 27 | 133 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 26 | 122 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 29 | 125 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 30 | 131 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 743 | 30 | 132 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 752 | 32 | 139 |
| 30:00.0 | 1,076 | 2:19.4 | 129 | 744 | 31 | 142 |
| 30:07.0 | 22 | 2:39.0 | 87 | 599 | 9 | 142 |
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Workout Graph
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