Dean Steele 46:50 row
10,019
Meters
46:50.6
Time
2:20.2
Pace
570
Calories
131
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 26 |
| Stroke Count | 1248 |
| Drag Factor | 101 |
September 14, 2021 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:50.6 | 10,019 | 2:20.2 | 127 | 736 | 570 | 26 | 131 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 27 | 120 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 27 | 128 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 27 | 131 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 27 | 131 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 27 | 134 |
| 30:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 26 | 133 |
| 35:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 26 | 130 |
| 40:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 26 | 133 |
| 45:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 26 | 133 |
| 46:50.0 | 396 | 2:18.8 | 131 | 749 | 22 | 25 | 139 |
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Workout Graph
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