Dean Steele 48:15 row

10,024

Meters

48:15.3

Time

2:24.4

Pace

557

Calories

129

Heart Rate

Average Watts116
Calories Per Hour699
Stroke Rate27
Stroke Count1299
Drag Factor101

September 19, 2021 15:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:15.3 10,024 2:24.4 116 699 27 129
5:00.0 1,045 2:23.5 118 707 26 118
10:00.0 1,044 2:23.6 118 706 27 122
15:00.0 1,038 2:24.5 116 699 27 126
20:00.0 1,019 2:27.2 110 677 27 126
25:00.0 1,009 2:28.6 107 666 27 129
30:00.0 1,039 2:24.3 116 700 27 129
35:00.0 1,023 2:26.6 111 682 27 130
40:00.0 1,049 2:22.9 120 711 27 136
45:00.0 1,064 2:20.9 125 729 27 138
48:15.0 695 2:20.2 127 736 27 138

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Workout Graph

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