Dean Steele 1:00:06 row
12,324
Meters
1:00:06.0
Time
2:26.2
Pace
680
Calories
128
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 27 |
| Stroke Count | 1601 |
| Drag Factor | 103 |
October 12, 2021 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.0 | 12,324 | 2:26.2 | 112 | 684 | 27 | 128 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 27 | 120 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 27 | 121 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 27 | 125 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 27 | 126 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 666 | 27 | 123 |
| 30:00.0 | 1,014 | 2:27.9 | 108 | 672 | 27 | 128 |
| 35:00.0 | 1,023 | 2:26.6 | 111 | 682 | 28 | 126 |
| 40:00.0 | 1,012 | 2:28.2 | 107 | 669 | 27 | 127 |
| 45:00.0 | 1,015 | 2:27.7 | 108 | 673 | 26 | 130 |
| 50:00.0 | 1,042 | 2:23.9 | 117 | 703 | 25 | 133 |
| 55:00.0 | 1,035 | 2:24.9 | 115 | 695 | 26 | 131 |
| 1:00:00.0 | 1,041 | 2:24.0 | 117 | 702 | 26 | 134 |
| 1:00:06.0 | 14 | 3:34.2 | 36 | 422 | 0 | 135 |
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Workout Graph
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