Dean Steele 30:00 row
6,084
Meters
30:00.0
Time
2:27.9
Pace
334
Calories
124
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 27 |
| Stroke Count | 820 |
| Drag Factor | 100 |
October 28, 2021 10:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,084 | 2:27.9 | 108 | 672 | 27 | 124 |
| 6:00.0 | 1,265 | 2:22.2 | 121 | 718 | 26 | 118 |
| 12:00.0 | 1,222 | 2:27.2 | 110 | 676 | 27 | 121 |
| 18:00.0 | 1,194 | 2:30.7 | 102 | 651 | 27 | 124 |
| 24:00.0 | 1,193 | 2:30.8 | 102 | 650 | 28 | 125 |
| 30:00.0 | 1,211 | 2:28.6 | 107 | 666 | 28 | 133 |
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Workout Graph
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