Dean Steele 10:14 row
2,095
Meters
10:14.3
Time
2:26.6
Pace
116
Calories
94
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 27 |
| Stroke Count | 278 |
| Drag Factor | 102 |
March 29, 2022 13:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:14.3 | 2,095 | 2:26.6 | 111 | 682 | 27 | 94 |
| 4:00.0 | 834 | 2:23.8 | 117 | 704 | 27 | 139 |
| 8:00.0 | 829 | 2:24.7 | 115 | 697 | 28 | 143 |
| 10:14.0 | 433 | 2:34.7 | 94 | 625 | 27 | 144 |
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Workout Graph
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