Kathryn King 40:00 row
8,634m
Meters
40:00.0
Time
2:18.9
Pace
499
Calories
138
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 18 |
| Stroke Count | 727 |
| Drag Factor | 119 |
February 06, 2021 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,634m | 2:18.9 | 130 | 748 | 18 | 138 |
| 8:00.0 | 1,746m | 2:17.4 | 135 | 763 | 18 | 135 |
| 16:00.0 | 1,753m | 2:16.9 | 136 | 769 | 18 | 140 |
| 24:00.0 | 1,686m | 2:22.3 | 121 | 717 | 18 | 137 |
| 32:00.0 | 1,670m | 2:23.7 | 118 | 705 | 18 | 135 |
| 40:00.0 | 1,779m | 2:14.9 | 143 | 790 | 19 | 143 |
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Workout Graph
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