Kathryn King 3x2000m/1:00r row
6,000m
Meters
25:47.5
Time
2:08.9
Pace
369
Calories
155
Heart Rate
| Rest Distance | 396m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,396m |
| Overall Time | 28:47.5 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 20 |
| Stroke Count | 562 |
| Drag Factor | 122 |
April 11, 2021 09:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:47.5 | 6,000m | 2:08.9 | 163 | 861 | 20 | 155 |
| 8:39.6 | 2,000m | 2:09.9 | 160 | 849 | 20 | 151 |
| 8:34.7 | 2,000m | 2:08.6 | 164 | 865 | 20 | 152 |
| 8:33.2 | 2,000m | 2:08.3 | 166 | 870 | 20 | 162 |
| r396m |
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Workout Graph
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