Kathryn King 40:00 row
8,608m
Meters
40:00.0
Time
2:19.4
Pace
493
Calories
132
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 18 |
| Stroke Count | 737 |
| Drag Factor | 122 |
April 14, 2021 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,608m | 2:19.4 | 129 | 744 | 18 | 132 |
| 8:00.0 | 1,754m | 2:16.8 | 137 | 770 | 19 | 130 |
| 16:00.0 | 1,747m | 2:17.3 | 135 | 764 | 18 | 134 |
| 24:00.0 | 1,714m | 2:20.0 | 127 | 738 | 18 | 134 |
| 32:00.0 | 1,706m | 2:20.6 | 126 | 732 | 19 | 133 |
| 40:00.0 | 1,688m | 2:22.1 | 122 | 719 | 18 | 129 |
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Workout Graph
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