Kathryn King 2x14:00/2:00r row
6,337m
Meters
28:00.0
Time
2:12.5
Pace
382
Calories
167
Heart Rate
| Rest Distance | 653m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,990m |
| Overall Time | 32:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 678 |
| Drag Factor | 119 |
April 21, 2021 18:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 6,337m | 2:12.5 | 150 | 817 | 22 | 167 |
| 14:00.0 | 3,245m | 2:09.4 | 161 | 855 | 22 | 154 |
| 14:00.0 | 3,092m | 2:15.8 | 140 | 780 | 22 | 180 |
| r653m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
HR monitor not reading properly