Kathryn King 45:00 row
9,711m
Meters
45:00.0
Time
2:19.0
Pace
560
Calories
138
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 19 |
| Stroke Count | 861 |
| Drag Factor | 113 |
May 03, 2021 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,711m | 2:19.0 | 130 | 748 | 19 | 138 |
| 9:00.0 | 1,980m | 2:16.3 | 138 | 775 | 20 | 130 |
| 18:00.0 | 1,993m | 2:15.4 | 141 | 784 | 20 | 135 |
| 27:00.0 | 1,951m | 2:18.3 | 132 | 754 | 19 | 137 |
| 36:00.0 | 1,885m | 2:23.2 | 119 | 709 | 19 | 141 |
| 45:00.0 | 1,902m | 2:21.9 | 122 | 721 | 19 | 150 |
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Workout Graph
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