Kathryn King 12000m row
12,000m
Meters
52:21.0
Time
2:10.8
Pace
728
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 21 |
| Stroke Count | 1111 |
| Drag Factor | 113 |
May 09, 2021 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:21.0 | 12,000m | 2:10.8 | 156 | 837 | 21 |
| 10:34.8 | 2,400m | 2:12.2 | 151 | 820 | 21 |
| 10:24.5 | 4,800m | 2:10.1 | 159 | 846 | 21 |
| 10:32.9 | 7,200m | 2:11.8 | 153 | 825 | 21 |
| 10:34.2 | 9,600m | 2:12.1 | 152 | 822 | 21 |
| 10:14.5 | 12,000m | 2:08.0 | 167 | 874 | 22 |
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Workout Graph
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