Kathryn King 4x2000m/2:00r row
8,000m
Meters
33:35.7
Time
2:05.9
Pace
504
Calories
165
Heart Rate
| Rest Distance | 1,176m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,176m |
| Overall Time | 41:35.7 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 20 |
| Stroke Count | 836 |
| Drag Factor | 128 |
May 29, 2021 10:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:35.7 | 8,000m | 2:05.9 | 175 | 902 | 20 | 165 |
| 8:38.9 | 2,000m | 2:09.7 | 160 | 851 | 18 | 156 |
| 8:20.8 | 2,000m | 2:05.2 | 178 | 913 | 20 | 165 |
| 8:15.5 | 2,000m | 2:03.8 | 184 | 933 | 22 | 169 |
| 8:20.5 | 2,000m | 2:05.1 | 179 | 914 | 23 | 171 |
| r1,176m |
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Workout Graph
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