Kathryn King 40:00 row
9,088m
Meters
40:00.0
Time
2:12.0
Pace
548
Calories
145
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 810 |
| Drag Factor | 119 |
June 07, 2021 20:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,088m | 2:12.0 | 152 | 823 | 20 | 145 |
| 8:00.0 | 1,777m | 2:15.0 | 142 | 788 | 19 | 143 |
| 16:00.0 | 1,797m | 2:13.5 | 147 | 805 | 20 | 152 |
| 24:00.0 | 1,825m | 2:11.5 | 154 | 829 | 21 | 158 |
| 32:00.0 | 1,824m | 2:11.5 | 154 | 828 | 20 | 139 |
| 40:00.0 | 1,865m | 2:08.6 | 164 | 865 | 21 | 133 |
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Workout Graph
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