Kathryn King 5000m row
5,000m
Meters
20:13.7
Time
2:01.3
Pace
327
Calories
158
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
| Drag Factor | 118 |
June 19, 2021 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.7 | 5,000m | 2:01.3 | 196 | 973 | 24 | 158 |
| 3:53.3 | 1,000m | 1:56.6 | 221 | 1058 | 26 | 156 |
| 4:03.9 | 2,000m | 2:01.9 | 193 | 964 | 24 | 156 |
| 4:15.2 | 3,000m | 2:07.6 | 168 | 879 | 22 | 150 |
| 4:03.5 | 4,000m | 2:01.7 | 194 | 967 | 24 | 161 |
| 3:57.8 | 5,000m | 1:58.9 | 208 | 1016 | 26 | 167 |
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Workout Graph
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