Kathryn King 2x12:00/6:00r row
5,868m
Meters
24:00.0
Time
2:02.6
Pace
380
Calories
156
Heart Rate
| Rest Distance | 2,324m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,192m |
| Overall Time | 36:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 23 |
| Stroke Count | 780 |
| Drag Factor | 129 |
June 23, 2021 19:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,868m | 2:02.6 | 189 | 952 | 23 | 156 |
| 12:00.0 | 2,933m | 2:02.7 | 189 | 951 | 23 | 152 |
| 12:00.0 | 2,935m | 2:02.6 | 190 | 952 | 24 | 161 |
| r2,324m |
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Workout Graph
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