Kathryn King 5000m row
5,000m
Meters
20:07.3
Time
2:00.7
Pace
328
Calories
154
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 23 |
| Stroke Count | 475 |
| Drag Factor | 114 |
July 22, 2021 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.3 | 5,000m | 2:00.7 | 199 | 984 | 23 | 154 |
| 3:52.0 | 1,000m | 1:56.0 | 224 | 1071 | 25 | 147 |
| 4:08.3 | 2,000m | 2:04.1 | 183 | 929 | 22 | 146 |
| 3:55.6 | 3,000m | 1:57.8 | 214 | 1036 | 25 | 155 |
| 4:09.8 | 4,000m | 2:04.9 | 180 | 918 | 24 | 154 |
| 4:01.5 | 5,000m | 2:00.7 | 199 | 984 | 22 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.