Kathryn King 14:07 row
3,124m
Meters
14:07.1
Time
2:15.5
Pace
183
Calories
131
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 19 |
| Stroke Count | 283 |
| Drag Factor | 124 |
July 24, 2021 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:07.1 | 3,124m | 2:15.5 | 140 | 783 | 19 | 131 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 19 | 140 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 | 124 |
| 14:07.1 | 901m | 2:17.1 | 136 | 767 | 21 | 130 |
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