Kathryn King 15:00 row
3,266m
Meters
15:00.0
Time
2:17.7
Pace
189
Calories
130
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 322 |
| Drag Factor | 109 |
July 23, 2021 14:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,266m | 2:17.7 | 134 | 760 | 21 | 130 |
| 3:00.0 | 646m | 2:19.3 | 129 | 745 | 20 | 131 |
| 6:00.0 | 681m | 2:12.1 | 152 | 821 | 20 | 136 |
| 9:00.0 | 697m | 2:09.1 | 163 | 859 | 24 | 139 |
| 12:00.0 | 614m | 2:26.5 | 111 | 682 | 21 | 133 |
| 15:00.0 | 628m | 2:23.3 | 119 | 709 | 22 | 115 |
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Workout Graph
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