Kathryn King 10000m row
10,000m
Meters
40:24.1
Time
2:01.2
Pace
658
Calories
162
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 22 |
| Stroke Count | 922 |
| Drag Factor | 124 |
July 25, 2021 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:24.1 | 10,000m | 2:01.2 | 197 | 976 | 22 | 162 |
| 7:58.7 | 2,000m | 1:59.6 | 204 | 1002 | 22 | 155 |
| 7:55.7 | 4,000m | 1:58.9 | 208 | 1016 | 23 | 161 |
| 8:07.5 | 6,000m | 2:01.8 | 193 | 965 | 22 | 163 |
| 8:19.3 | 8,000m | 2:04.8 | 180 | 919 | 23 | 161 |
| 8:03.0 | 10,000m | 2:00.7 | 199 | 984 | 25 | 171 |
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Workout Graph
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