Kathryn King 10:00 row
2,533m
Meters
10:00.0
Time
1:58.4
Pace
168
Calories
149
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
| Drag Factor | 130 |
July 28, 2021 13:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,533m | 1:58.4 | 211 | 1025 | 25 | 149 |
| 2:00.0 | 491m | 2:02.1 | 192 | 960 | 24 | 139 |
| 4:00.0 | 523m | 1:54.7 | 232 | 1097 | 27 | 150 |
| 6:00.0 | 492m | 2:01.9 | 193 | 964 | 25 | 148 |
| 8:00.0 | 523m | 1:54.7 | 232 | 1097 | 26 | 156 |
| 10:00.0 | 505m | 1:58.8 | 209 | 1018 | 25 | 155 |
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Workout Graph
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