Kathryn King 30:00 row
7,568m
Meters
30:00.0
Time
1:58.9
Pace
507
Calories
162
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 128 |
July 30, 2021 14:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,568m | 1:58.9 | 208 | 1016 | 25 | 162 |
| 6:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 25 | 155 |
| 12:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 25 | 160 |
| 18:00.0 | 1,500m | 2:00.0 | 203 | 997 | 25 | 163 |
| 24:00.0 | 1,475m | 2:02.0 | 193 | 962 | 24 | 164 |
| 30:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 26 | 170 |
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Workout Graph
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