Kathryn King 12000m row
12,000m
Meters
54:35.4
Time
2:16.4
Pace
703
Calories
136
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 18 |
| Stroke Count | 1011 |
| Drag Factor | 104 |
August 04, 2021 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:35.4 | 12,000m | 2:16.4 | 138 | 773 | 18 | 136 |
| 10:47.6 | 2,400m | 2:14.9 | 143 | 790 | 19 | 138 |
| 10:27.2 | 4,800m | 2:10.6 | 157 | 839 | 18 | 133 |
| 11:04.4 | 7,200m | 2:18.4 | 132 | 754 | 19 | 138 |
| 11:06.9 | 9,600m | 2:18.9 | 130 | 749 | 19 | 136 |
| 11:09.3 | 12,000m | 2:19.4 | 129 | 744 | 18 | 136 |
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Workout Graph
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