4,000m row on August 10, 2021

Kathryn King 4,000m row

4,000m

Meters

13:47.8

Time

1:43.4

Pace

319

Calories

Average Watts	316
Calories Per Hour	1387

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4x250m/45r
5min rest
4x250m/45r