Kathryn King 2x6000m/1:30r row
12,000
Meters
52:27.9
Time
2:11.1
Pace
729
Calories
136
Heart Rate
| Rest Distance | 29 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,029 |
| Overall Time | 55:27.9 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 18 |
| Stroke Count | 943 |
| Drag Factor | 109 |
August 16, 2021 19:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:27.9 | 12,000 | 2:11.1 | 155 | 833 | 18 | 136 |
| 25:58.4 | 6,000 | 2:09.8 | 160 | 849 | 18 | 137 |
| 26:29.5 | 6,000 | 2:12.4 | 151 | 818 | 18 | 136 |
| r29 |
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Workout Graph
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