Kathryn King 3x1000m/6:00r row
3,000m
Meters
11:15.6
Time
1:52.6
Pace
214
Calories
164
Heart Rate
| Rest Distance | 67m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 3,067m |
| Overall Time | 29:15.6 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 27 |
| Stroke Count | 317 |
| Drag Factor | 128 |
August 17, 2021 17:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:15.6 | 3,000m | 1:52.6 | 245 | 1143 | 27 | 164 |
| 3:51.8 | 1,000m | 1:55.9 | 225 | 1073 | 26 | 159 |
| 3:45.8 | 1,000m | 1:52.9 | 243 | 1137 | 28 | 164 |
| 3:37.9 | 1,000m | 1:48.9 | 271 | 1231 | 30 | 169 |
| r67m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.