Kathryn King 2x20:00/1:30r row
9,126m
Meters
40:00.0
Time
2:11.4
Pace
579
Calories
150
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,158m |
| Overall Time | 43:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 19 |
| Stroke Count | 779 |
| Drag Factor | 128 |
August 29, 2021 20:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,126m | 2:11.4 | 154 | 829 | 19 | 150 |
| 20:00.0 | 4,806m | 2:04.8 | 180 | 919 | 20 | 146 |
| 20:00.0 | 4,321m | 2:18.8 | 131 | 749 | 19 | 154 |
| r32m |
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Workout Graph
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