Kathryn King 3x2000m/5:00r row
6,000m
Meters
23:25.7
Time
1:57.1
Pace
408
Calories
170
Heart Rate
| Rest Distance | 57m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,057m |
| Overall Time | 38:25.7 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 24 |
| Stroke Count | 588 |
| Drag Factor | 128 |
September 25, 2021 17:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:25.7 | 6,000m | 1:57.1 | 218 | 1049 | 24 | 170 |
| 7:51.2 | 2,000m | 1:57.8 | 214 | 1036 | 24 | 165 |
| 7:50.5 | 2,000m | 1:57.6 | 215 | 1040 | 25 | 172 |
| 7:44.1 | 2,000m | 1:56.0 | 224 | 1071 | 26 | 175 |
| r57m |
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Workout Graph
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