Kathryn King 12000m row
12,000m
Meters
54:05.3
Time
2:15.2
Pace
707
Calories
137
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 17 |
| Stroke Count | 966 |
| Drag Factor | 109 |
October 20, 2021 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:05.3 | 12,000m | 2:15.2 | 142 | 787 | 17 | 137 |
| 10:50.7 | 2,400m | 2:15.5 | 140 | 783 | 18 | 133 |
| 10:35.4 | 4,800m | 2:12.3 | 151 | 819 | 18 | 139 |
| 10:40.7 | 7,200m | 2:13.4 | 147 | 806 | 17 | 141 |
| 10:58.4 | 9,600m | 2:17.1 | 136 | 766 | 18 | 134 |
| 11:00.2 | 12,000m | 2:17.5 | 135 | 762 | 18 | 141 |
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Workout Graph
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