Kathryn King 12000m row
12,000m
Meters
53:56.5
Time
2:14.8
Pace
709
Calories
128
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 19 |
| Stroke Count | 1084 |
| Drag Factor | 109 |
October 27, 2021 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:56.5 | 12,000m | 2:14.8 | 143 | 791 | 19 | 128 |
| 10:51.5 | 2,400m | 2:15.7 | 140 | 781 | 20 | 116 |
| 10:37.0 | 4,800m | 2:12.7 | 150 | 815 | 20 | 133 |
| 10:46.6 | 7,200m | 2:14.7 | 143 | 792 | 21 | 131 |
| 11:02.7 | 9,600m | 2:18.0 | 133 | 757 | 19 | 131 |
| 10:38.7 | 12,000m | 2:13.0 | 149 | 811 | 20 | 131 |
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Workout Graph
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