Kathryn King 10000m row
10,000m
Meters
43:33.1
Time
2:10.6
Pace
608
Calories
131
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 18 |
| Stroke Count | 831 |
| Drag Factor | 109 |
November 11, 2021 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:33.1 | 10,000m | 2:10.6 | 157 | 840 | 18 | 131 |
| 8:53.5 | 2,000m | 2:13.3 | 148 | 807 | 20 | 114 |
| 8:40.0 | 4,000m | 2:10.0 | 159 | 848 | 20 | 132 |
| 8:38.6 | 6,000m | 2:09.6 | 161 | 852 | 18 | 135 |
| 8:35.8 | 8,000m | 2:08.9 | 163 | 861 | 18 | 142 |
| 8:45.1 | 10,000m | 2:11.2 | 155 | 832 | 18 | 136 |
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Workout Graph
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