Kathryn King 10000m row
10,000m
Meters
45:21.1
Time
2:16.0
Pace
586
Calories
137
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 17 |
| Stroke Count | 805 |
| Drag Factor | 112 |
November 15, 2021 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:21.1 | 10,000m | 2:16.0 | 139 | 778 | 17 | 137 |
| 8:46.3 | 2,000m | 2:11.5 | 154 | 828 | 17 | 135 |
| 9:03.0 | 4,000m | 2:15.7 | 140 | 781 | 18 | 143 |
| 9:08.7 | 6,000m | 2:17.1 | 136 | 766 | 18 | 139 |
| 9:10.3 | 8,000m | 2:17.5 | 134 | 762 | 18 | 137 |
| 9:12.8 | 10,000m | 2:18.2 | 133 | 756 | 18 | 132 |
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Workout Graph
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