Kathryn King 2x5000m/1:00r row
10,000m
Meters
47:19.2
Time
2:21.9
Pace
577
Calories
151
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,038m |
| Overall Time | 49:19.2 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 18 |
| Stroke Count | 838 |
| Drag Factor | 102 |
September 23, 2021 15:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:19.2 | 10,000m | 2:21.9 | 122 | 721 | 18 | 151 |
| 22:51.4 | 5,000m | 2:17.1 | 136 | 767 | 18 | 150 |
| 24:27.8 | 5,000m | 2:26.7 | 111 | 680 | 18 | 153 |
| r38m |
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Workout Graph
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