Kathryn King 30:00 row
7,606m
Meters
30:00.0
Time
1:58.3
Pace
511
Calories
170
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 124 |
December 02, 2021 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,606m | 1:58.3 | 211 | 1027 | 23 | 170 |
| 6:00.0 | 1,563m | 1:55.1 | 229 | 1088 | 23 | 160 |
| 12:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 23 | 164 |
| 18:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 24 | 175 |
| 24:00.0 | 1,490m | 2:00.8 | 199 | 983 | 23 | 178 |
| 30:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 24 | 175 |
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Workout Graph
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